Air Fryer Carrot Fries

Ingredients

4 cups of carrots cut into fry size pieces

2 egg whites

2 Tb water

3 cups Panko bread crumbs

1/2 cup good grated Parmesan 

slat and pepper 

Place the egg whites  in a bowl and whisk with the water. Place the bread crumbs and Parmesan cheese onto a plate and mix throughly and add  bit of salt and pepper. In several batches place the carrots into the egg mixture, shake off the excess before putting them into the crumbs mixture. Turn on the air fryer to air fry with a temperature of 375 degrees. When the air fryer is up to temperature add the carrots and set the timer for 10 minutes. Season with salt and pepper.