Avocado Toast
1/3 cup low-fat cottage cheese
1 slice of bread ( I used Dave's Killer bread thin sliced - it has 8g whole grains, 5 super grains and no bleached flour)
Lot's of salt and pepper
toast bread
mash the avocado and mix in salt and pepper to taste
place avocado on toast
top with cottage cheese
If your child likes the combo of cottage cheese and fruit add some fruit



