Canadian Bacon Egg Squares

Canadian Bacon Egg Squares

This can be made ahead and put in the microwave on a busy morning.

4 eggs

2 egg whites

3 Tbs. milk

4 slices of Canadian Bacon

¼ of a red pepper chopped finely

½ cup low fat mozzarella

salt and pepper to taste

Preheat oven to 375

Beat eggs and egg whites in a bowl with the milk. Add a pinch of salt and a pinch of pepper.(to your taste)

Cook Canadian Bacon until slightly browned.

Prepare a 8x8 baking dish with cooking spray

Pour in the egg mixture

Add Canadian Bacon like you were dividing the pan into 4 and press them down below some of the egg mixture

Sprinkle the red pepper evenly

Do the same with the cheese

Bake 18 minutes – no longer

Let it cool and cut into 4 squares

Keep in refrigerator and microwave squares as needed

Red pepper is a great source of vitamin C !