Wednesday, January 18, 2017

Multi-grain Cereal Bars

This is a quick recipe that is great on the go!

2 cups multi-grain cereal
1 cup of quick oats
2 cups homemade granola
 ( I say that so you can control the amount of sugar. If you used packaged, look at the label and try to stay away from the super sugary ones)
4 tps. Butter
1/3 cup honey
(local honey is known to help with seasonal allergies)


Preheat oven to 325
Generously spray a 9 x 9 square pan with vegetable spray
Measure and mix the cereal, oats and granola in a bowl.
Melt butter and add honey to the pan and mix until blended
Pour butter and honey mixture into the cereal and stir until fully combined
Pour the cereal mix into the pan and gently press down with the bottom of a glass until even.
Bake for 18 minutes

After it cools cut into desired pieces – I used a very heavy metal spatula to cut. Dragging a knife may cause the bars to break up.

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